My hubby dovey
Posted by 
admin on 14 Jun 2008 | Tagged as: Husband |
My kalbo (bald) hubby look so skinny on this picture..hmmm. But he really is so skinny recently. He lost more than 30lbs. He used to have big muscles but when he started having some minor health problems, instead of lifting weights..he concentrated on cardio. the results were enormous, he doesn’t have any cholesterol problem anymore. We’ve only combat it for 1 and a half month with the help (of course) with the medicines and my hubby dovey’s health is in good shape again.
He’s sugar is almost back to normal also and we’re very happy about it. We’ve learned a lot from that trial. One thing that I can advice to other families is that, practice eating healthy foods and as much as possible, it needs to be a balanced diet. That’s the only way you can avoid getting sick.
| 2.5 |
Pras diay mi sa imong fafa kay nitaas ang blood sugar level. Lisod ra ba ng ana oi kay bantayanan ang kaon.
Maau Glads ky oks ra sa iya picture taking noh? Na ning akoa kay piliton pa jud.
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uu ok man na siya, wa man nay kurat basta picture taking na. isa isa gani mi og cam ana..iyahay og picture..hahahha.
as in lir, bantayanan jud ang kaon, naapil lagi ko og ka-diet og ahat pero ok na nuon iyahang sugar count karon kesa una.
Sa una kay di lagi mubasa ang reader tungod sa kataas..karon kay mabasa na. Dao baya iyahang improvement, wa na ni kaon kaon og kan-on..iyahang kan-on puro na gulay. Maau lang pud ba kay mutuo og asawa.. Mao pud bitaw na na cge ko adto sa base, kay sa check up man na niya..ako ginaubanan.
Na-control man kaha nimo imoha? Sa kaon ra man jud na..bisan diet soda wa na mi gapundo diri sa haus. pure tubig na mi nya ang ice tea namo, ako na ang gahimo nya splenda amo sugar. Even sa foods niya, ga-substitute ko pirme.